Why Lose Weight?

The benefits of maintaining a healthy weight go far beyond improved energy and smaller clothing sizes. By losing weight or maintaining a healthy weight, you are also likely to enjoy a higher quality-of-life too. 5 Steps to Lose Weight & Keep It Off Learning to balance healthy eating and physical Continue Reading

Kelly Slater reveals personal anguish after Sunny Garcia tried to take his own life – ABC News (Australian Broadcasting Corporation)

Email Kelly Slater reveals personal anguish after Sunny Garcia tried to take his own life Posted June 13, 2019 14:40:32 Champion surfer Kelly Slater says he’s spent nights “crying on the floor” after fellow surfer and good friend Sunny Garcia tried to take his own life Robert Koenig-Luck, Chris MacGregor, Continue Reading

What is the origin of the joke about Tasmanians having two heads? – Curious Hobart – ABC News (Australian Broadcasting Corporation)

Email What is the origin of the joke about Tasmanians having two heads? By Erin Cooper Updated June 13, 2019 09:47:32 Photo: Sometimes goitres were removed, leaving a scar where the infamous “second head” would have been. (Pixabay) Related Story: What are Hobart's most famous ghost stories? Related Story: If Continue Reading

How to get the nutrients you need without eating as much red meat – ABC News (Australian Broadcasting Corporation)

Email How to get the nutrients you need without eating as much red meat The Conversation By Evangeline Mantzioris Updated June 13, 2019 08:25:44 Photo: The average Australian eats 81 grams of red meat a day, while the planetary diet recommends just 14g. (Unsplash: Jez Timms) Related Story: There's a Continue Reading